What Can Cause Vaginal Swelling?
Intimacy and sexual relationships are a normal part of a healthy and active lifestyle. But sometimes they create physical or medical complications that might be a source of concern, such as having a swollen labia after sex. The labia are located on the vulva, which is the exterior part of a woman’s genitals. They protect […]
Health Benefits Of Pumpkin Seeds
Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack. They may be small, but pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin […]
Testosterone Hormone Test
Testosterone is the key male sex hormone that regulates fertility, muscle mass, fat distribution, and red blood cell production. Testosterone is an essential hormone in males and females but is the main sex hormone in males. It helps with muscle development, voice deepening, and sperm production. Why Test For Testosterone? Doctors may order the test […]
How Often Couples Should Have Sex?
Healthy sex life can strengthen your bond with your partner and help keep your relationship healthy. Sex also provides numerous health benefits, such as boosting your mood, lessening stress, strengthening your immune system, lowering your blood pressure, reducing pain, and helping fight heart disease. That being said, only you and your partner can decide how […]
Vaginal Cuts And Tears
Vaginal cuts and tears are a common problem in women who are sexually active. Although usually not serious, vaginal cuts can be uncomfortable and irksome. The good news, however, is that vaginal cuts can be prevented. Many women notice vaginal cuts and tears after sexual intercourse, and most of the time these tears and abrasions […]
How To Tighten Your Vagina Naturally
The first few years of marriage are usually the most blissful. Lots of romance, romantic dates and also lots of sex is what your initial years of marriage or for that matter, relationship looks like. Your man will do anything possible to give you happiness. But the happiness won’t last long if you do not […]
Causes Of Different Sperm Colors
Men typically ejaculate semen that is a whitish-gray. But sometimes, they notice slight changes in semen color and consistency based on the food they’ve eaten that day, their activities, or how long it has been since they last ejaculated. However, there are times when semen might be pink, reddish brown, yellow or green. Pink or […]
Things To Do After Sex
After a night of passion, maybe all you really want to do is cuddle up to your partner. But there are a number of important things you should do after sex. Here’s a glimpse of best tips on how both of you can keep your sex life as well as your health in tip-top shape. […]
Why Is Sleep Important For Sexual Health?
Good sleep is necessary for good health. Sleep health is increasingly recognized as important for physical and mental health by both the medical profession and the general public, and there is great interest in how to avoid and treat sleep disorders and problems. In fact, patients with urological disorders or erectile dysfunction (ED) may have […]
How Long Can The Average Man Stay Erect?
If you find that you’re having difficulty getting an erection, your erections aren’t as firm as you’d like, or they don’t last long enough for satisfying sex, you might have erectile dysfunction or ED. The duration of an erection, as well as its quality, can vary based on physical and psychological factors, including age, stress, […]