If you are forgetting foreplay, you are missing out one of the best parts of the lovemaking experience. While men are aroused in a few minutes, women take more time to get to the state.
For men, it ensures an erection, and for women, it ensures lubrication to make the experience pleasurable to both. It is normal for a regular sexual relationship to fall into a routine; you need to have a good idea about how to use foreplay to spice things up.
Benefits of Foreplay
Helps in having a better sleep
Semen contains melatonin, a chemical that induces sleep and relaxation. Even without having an intercourse, it will enter your bloodstream and help you doze off better than usual.
Healthy heart rate
Well, foreplay has its own impact psychologically as well as physically in a person. But does foreplay offer a positive impact on heart rate? Yes! It helps in retaining a healthy heart rate and also increases the blood pressure as well. Further, foreplay helps in the dilation of the blood vessels which also includes the genitals. The blood flows to every part of the body and makes you feel active and healthy.
Improves the breast health
Miraculously, foreplay helps in the breast health of women. It prevents and aids the swelling in the breasts and erects the nipple. Additionally, it assists in preventing breast cancer in women and helps in the lubricating of the vagina during sexual pleasure.
For those who suffer with constant memory loss and are too dependent on their phone reminders…guess what! Oral sex is here to your rescue. Semen has nutrients that help you function more effectively.
As foreplay releases the happy-hormones, it acts as a natural pain reliever. The release of oxytocin and endorphins literally acts as pain killers. It literally vanishes the back pain, headache and any other pains in the body. Just cuddle together with pleasurable foreplay to diminish your pains.