Ginger has a very long history of use in various forms of traditional and alternative medicine. It’s been used to aid digestion, reduce nausea, and help fight the flu and common cold, to name a few of its purposes. The…
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This is what seems to make garlic work for…
Watermelon is a summertime staple, and truly one of the most beautiful, delicious, and fun fruits to enjoy. Fortunately it’s also incredibly good for you. Here are watermelon’s important health benefits, how to pick a perfectly ripe fruit, and a…
Coffee is a natural aphrodisiac that provides energy with a kick, revitalizes, and boosts physical endurance. Caffeine, a natural stimulant found in coffee, tea, cocoa, chocolate, and various energy drinks, gets absorbed into the bloodstream and affects the brain. It…
One of the best-kept secrets in the fruit world is apricot nutrition. Vitamins, antioxidants and fiber combine to make apricots one great fruit, from a nutritional standpoint. Eating apricots as part of a diet rich in fruits and vegetables is…
Bananas happen to be one of the most consumed fruits in the world. It is an extremely healthy fruit containing 11 minerals, 6 vitamins, lots of fiber and good carbohydrates which is why it gives you instant energy that lasts…
Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases.…
Pumpkin seeds are edible, flat, oval-shaped green seeds. When removed from the flesh of a pumpkin, they can be rinsed and roasted, either plain or with other flavours such as oils and spices, to create a delicious, crunchy snack. They may…
Herbal Supplement Products made from botanical or plants, that are used to treat diseases or to maintain health are called herbal products, Herbal supplements come in all forms dried, chopped, powdered, capsule or liquid and can be used in various…
Honey is used by several cultures around the world serving as a base for many traditional medicines, especially in Ayurveda. It has been used in medicine for over 5,000 years.
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