Bananas happen to be one of the most consumed fruits in the world. It is an extremely healthy fruit containing 11 minerals, 6 vitamins, lots of fiber and good carbohydrates which is why it gives you instant energy that lasts…
Ayurvedic medicine is holistic in nature, addressing the conditions of the mind, body, and spirit. It’s concerned with bringing the body back into balance to alleviate symptoms of illness. A central tenet in Ayurvedic medicine is the idea that there…
Hirsutism is excess hair growth on the body or face. For women, the hair may grow in areas where men often have a lot of hair, but women often don’t. This includes the upper lip, chin, chest, and back. It’s…
HIV or human immunodeficiency virus, is a virus that destroys immune cells. As a result, HIV weakens the body’s immune system, leaving the body vulnerable to infections. If a person does not receive treatment, an HIV infection can eventually lead…
Testosterone is the key male sex hormone that regulates fertility, muscle mass, fat distribution, and red blood cell production. Testosterone is an essential hormone in males and females but is the main sex hormone in males. It helps with muscle…
After a night of passion, maybe all you really want to do is cuddle up to your partner. But there are a number of important things you should do after sex. Here’s a glimpse of best tips on how both…
Good sleep is necessary for good health. Sleep health is increasingly recognized as important for physical and mental health by both the medical profession and the general public, and there is great interest in how to avoid and treat sleep…
A high sex drive usually isn’t a problem if you do not feel ruled by your sexual urges or thoughts. If you have a high sex drive and are having all the satisfying sex you crave, then you might actually…
Licorice root powder can treat a number of health conditions, including bronchitis, constipation, heartburn, gastric ulcer, eczema, and menstrual cramps. Although licorice is generally safe to use, the over consumption can lead to severe side effects.
It’s hard to predict exactly how you’ll feel during menstruation. While some women barely notice any symptoms, others struggle to get out of bed thanks to cramping, headaches, pain, and nausea.