Psoriasis Ayurvedic Treatment – Heal Your Skin Naturally

Psoriasis is a chronic skin condition that causes red, scaly, and itchy patches on the skin. It often appears on the scalp, elbows, knees, and lower back, but it can affect any part of the body. While modern medicine focuses on symptom control, Ayurveda aims to treat psoriasis from the root, offering long-lasting relief without harmful side effects.

In Ayurveda, psoriasis is linked to an imbalance of the Vata and Kapha doshas, combined with the accumulation of toxins (Ama) in the body. These imbalances disrupt skin health, leading to inflammation, dryness, and scaling.

Ayurvedic principles emphasize internal purification and dosha balance as the key to restoring healthy skin.

Psoriasis can be triggered by multiple factors, including:

•Consumption of incompatible foods (milk with fish, curd with milk, etc.)

•Poor digestion and toxin accumulation

•Stress and irregular sleep patterns

•Excessive intake of spicy, sour, or junk foods

•Sudden weather changes

•Genetic predisposition

Some commonly used Ayurvedic herbs for psoriasis include:

•Neem (Azadirachta indica) – Blood purifier and anti-inflammatory

•Turmeric (Curcuma longa) – Reduces skin inflammation and itching

•Aloe Vera – Soothes and hydrates dry skin

•Guduchi (Tinospora cordifolia) – Boosts immunity and detoxifies

•Manjistha (Rubia cordifolia) – Supports skin healing

•Eat fresh, home-cooked meals

•Include green leafy vegetables and bitter foods

•Avoid red meat, dairy-fish combinations, alcohol, and processed foods

•Drink warm water throughout the day

•Practice yoga, meditation, and deep breathing to reduce stress

•Maintain regular sleep patterns

✅ Addresses the root cause, not just symptoms

✅ Improves skin health and immunity naturally

✅ No harmful side effects

✅ Holistic approach including diet, lifestyle, and mental wellness

✅ Prevents recurrence through long-term care